The health benefits of going through a body detox or cleanse have been well stated. When we rid our bodies of toxins that have built up, our bodies in turn function better and gain resiliency. How about a soul detox then? In an age of increasing stress and anxiety levels, depression, and online outrage, how do we detox our inner world in healthy, helpful ways?
The Psalms offer us an opportunity to process our inner worlds before God with emotional honesty and vulnerability. Emotionally healthy prayer leads to emotionally healthy people. This Sunday, we look specifically how to detox a discouraged soul.
We meet at Innis Town Hall in downtown Toronto on Sundays, starting at 10:30 a.m. Stay afterwards to meet with others over snacks and refreshments. See you there.