There is a lot of talk and focus on mental health issues these days, with advertisements and company sponsorships encouraging people to speak up and seek the help they need. We are hearing more stories of deep struggles as people are coming forward to share their experiences. This is backed up by statistics saying that one in five Canadians will suffer with mental health issues in their lifetime. Being a person of faith does not exempt us from the conversation. And it does not exempt us from facing deep challenges in our own lives. What it can do is drive us to the bible to see what God says about things – things like our inner self, our thoughts and emotions. This month we will look to God’s word for comfort and solutions to some of life’s most challenging questions.