Are any of you busy, stressed, or tired? Life has many demands on our lives. Often times we need more than 24 hours in a day to get work done, study for an exam, or finish a house project. It is hard to slow down when the pace of life is racing at lightning speed. What if we were to stop and rest? Sounds foreign doesn’t it? Not just for a moment, but for a whole day. What would that look like? The Bible is clear in stating that rest is good for the body and soul. Statistics reveal the same results. Join us this Sunday to learn how taking a day of rest can help you live a healthier and more enjoyable lifestyle.