Forging Resilience: Interruption or Disruption?

Forging Resilience: Interruption or Disruption?

In the last few months, much has changed and continues to change in all our lives. Some see this as an interruption before things return to normal. However, it is fair to say in many areas this is a disruption that will forever change what was once normal. So, how do we forge a resilience, the capacity to recover well from adversity, in this new reality?